Growing Up with Confidence
An illustrated storybook for girls aged 8 to 13
Meet Sara and Amina, two school friends. Through their story, girls learn what is happening as they grow and how to look after themselves in simple words. A guide for parents and teachers is included.
Inside the book
- Growing bodies, puberty and feelings
- Food for a growing body
- Understanding periods and everyday care
- Confidence, friendship and kindness
- Boundaries and personal safety
The characters and stories are fictional. The health information is general education.